Heartbeat Issue #10 - Wet Weather Impacted Round

Welcome to Heartbeat Issue #10 for the 2026 Season. 
Last weekend saw our first rain affected round for Season 2026. 

Unfortunately, with the heavy rain leading up to the weekend the Council closed the Lower Ground affecting several games that were scheduled to be played. 

Games that were postponed on the bottom ground will now be played on the weather weather round on the 11th of July.

We were lucky enough to have games played on the top oval which remained open, as well as a couple of games away from home. There were mixed results amongst our teams that played. 

Highlights to mention include the Men's U19 Division 1 win, the U20's Women's team winning 111 to Nil and the Division 1 Men's team fighting back from behind to steal a draw. All results, statistics and match reports can be seen below. 

With the June long weekend, we have a weekend off of football with a chance to refresh before returning for Round 9, with most of our teams playing away at Kelso Park North against St George. 

Enjoy the long weekend off and Go D's. 
 
Date : 03 Jun 2026 (Wed)

Location : MKO Clubrooms
Stewart Woodward
President
0410 042 076
president@phafl.com.au




$90 first release tickets for the 2026 Demon Disco are on sale for the final week. Your ticket includes venue entry, food & drinks for the whole evening. Ticket prices increase on Monday 8th of June Date, so don't miss out. This year’s theme is “4th of July - Red, white & blue. Take inspiration from colour, the aesthetic of the American West or Coast or American TV & movie characters & icons. You can purchase your ticket via Athlete Tracker following the link here.
The Toyota Good for Footy Raffle is now open, and every ticket sold goes straight back to our club. That means better equipment. Better facilities. Better opportunities for players and volunteers. Your support directly strengthens our club. And that's Good for Footy. Tickets are just $5 and put you in the draw to win over $250,000 worth of prizes. Buy a ticket. Back our club. Make a difference. This year, each team is competing for the "Award for Total Sales". Click here for the link to buy tickets on behalf of your team.

Match Results

MU19D1 -R8

30 May 2026 Sat - 10:45 am - MKO1

30 May 2026 Sat - 10:45 am - MKO1

G B Score
PENNO 12 9 81
SWS 4 5 29
G B (Q1) ST
4 3 (27) 27
0 0 (0) 0
G B (Q2) ST
1 2 (8) 35
2 2 (14) 14
G B (Q3) ST
4 1 (25) 60
2 2 (14) 28
G B (Q4) ST
3 3 (21) 81
0 1 (1) 29
G B (Q1) ST
4 3 (27) 27
0 0 (0) 0
G B (Q2) ST
1 2 (8) 35
2 2 (14) 14
G B (Q3) ST
4 1 (25) 60
2 2 (14) 28
G B (Q4) ST
3 3 (21) 81
0 1 (1) 29

Best Players

Joshua Chapple Henry Andrews Cooper Smith Jack English Mark Mifsud William Baker

Goal Scorers

Jacob Lackas - 3 Benjamin Stewart - 3 Eamon Macauley - 2 Cooper Smith - 2 Jack English - 1 Mark Mifsud - 1

Match Report

Match Report: MU19D1 PENNO vs SWS – Early Season Showdown at MKO1

Good to see the sun and the boys playing footy after a heavy week of rain. The ground held up well and conditions although heavy under foot were OK. We heard SWS had a few prems players back in U19 so we had to be at our best.

- Q1: Our Penno lads set the tone right from the start, blazing through the first quarter with 4 goals and 3 behinds, leaving SWS scoreless. An early lead of 27-0 had our spirits soaring. Our mids started well with Josh Chapple in good form and kicking our first snap goal. Cooper took a mark from Dinsmore for our second goal. Billy was strong down back who kicked to Eamon then to Lackas for our third goal. We had 3 effective centre clearances, 15 tackles, 12 forward 50 entries and 5 uncontested marks. We were in control. Good work from Eamon early, Mark was in it for his first game back from injury, and chapple, Cooper and Dinsmore were strong!

Q2: SWS attempted a comeback, but our defense held strong. We added a goal and 2 behinds to our tally, while SWS managed to score 14 points. A slight dip, but we maintained our lead with the score at 35-14. Sam was strong on the flank and Bills was solid in defence. Cooper took another mark and goal up forward, and Hugh was really strong on the last line of defence. A great job by our defenders to hold back their forward momentum - Hugo, Henry, Hugh and Billy. only 1 centre clearance for the qtr, 10 tackles, 9 inside 50s and 15 uncontested marks. The wind was dragging the ball to the near side making goal scoring difficult and instructions were to attack from the far side to have a wind behind your back shooting for goal. Unfortunately a lapse in team concentration saw them get a goal late just before half time - we were caught not paying attention, loose players, no talk and ball watching. Wasting hard efforts prior.

Q3: The Demon spirit was relentless in the third quarter as we added another 4 goals and 1 behind to the scoreboard. SWS pushed back with 14 points of their own, but by the end of the quarter, we were comfortably ahead at 60-28. Sam again was clean, giving hands to Ben for a goal. Some great team play from Mark, Eamon, Chapple and Jack English for another goal. Mark scored a goal and another great passage followed from Sam, Mark, Henry, then over to Lackas for a goal. Liam on the wing gave a great chase and tackle, and Chapple was solid and consistent in defence, as was Henry, Hugo and Jack. Centre clearances 5, tackles 6, inside 50s 9, and uncontested marks 9.

Q4: SWS were stronger than round one and challenged us at times. and they scored early in the 4th. They chased and ran us down twice early and were rewarded with a goal for their efforts. However we motored on and continued good play from Hugh down back holding their full forward to little influence, Ben scored 2 goals late in the 4th with some accurate kicking, as we kept in control and distributed well with an increase in the number of our uncontested marks. Centre Clearances 1, Tackes 9, inside 50s 10, uncontested marks 14. Great way to seal the victory with a powerful final quarter performance, kicking 3 goals and 3 behinds. The final siren marked an emphatic 81-29 win for Penno!

Final Score
- PENNO: 12.9 (81)
- SWS: 5.5 (35)

Best Players:
Our standout stars deserve a special mention for their sensational performances on the field. Joshua Chapple, Henry Andrews, and Cooper Smith were absolute game-changers, showcasing their skills and determination. Jack English, Mark Mifsud, and William Baker also played pivotal roles in securing our victory. Loved Hughs efforts down back, Dinsmore had plenty of the ball, and Sam and Ben had influence today.

Goal Scorers:
A shoutout to our sharp shooters: Jacob Lackas and Benjamin Stewart both put up 3 goals each, while Eamon Macauley and Cooper Smith each contributed 2 goals. Jack English and Mark Mifsud added a goal apiece, ensuring we dominated the scoreboard.

As discussed in the rooms, the middle section of the season is when we need to be at our best, as dropping an important game during this period can change the finals race. There are no easy games in Div 1. We now must fine tune and shape our game plan to just improve week to week by small percentages. We remove basic errors and play to a system. I couldn't be prouder of our lads and the fiery spirit they bring to every game is positive and infectious. Special mention to Ryder and Hunter who both performed well in their first games of Div 1 footy.

Let’s continue this momentum going forward as we work hard to climb the ladder. Cheers Kerls

Videos

Q1

https://youtu.be/bUl3s8s4g1g

Q2

https://youtu.be/pH7OfeNnqlo

Q3

https://youtu.be/xxJRKBkpioA

Q4

https://youtu.be/xc2JX7qEEpE

WU20 -R8

30 May 2026 Sat - 09:00 am - MKO1

30 May 2026 Sat - 09:00 am - MKO1

G B Score
PENNO 16 15 111
SWS 0 0 0
G B (Q1) ST
3 3 (21) 21
0 0 (0) 0
G B (Q2) ST
4 4 (28) 49
0 0 (0) 0
G B (Q3) ST
4 4 (28) 77
0 0 (0) 0
G B (Q4) ST
5 4 (34) 111
0 0 (0) 0
G B (Q1) ST
3 3 (21) 21
0 0 (0) 0
G B (Q2) ST
4 4 (28) 49
0 0 (0) 0
G B (Q3) ST
4 4 (28) 77
0 0 (0) 0
G B (Q4) ST
5 4 (34) 111
0 0 (0) 0

Best Players

Mollie Faehrmann Bree Hirst Maddison Kernaghan Zoe Winn Matilda Brown Nikki O Neill

Goal Scorers

Rachel Price - 3 Ella Gillard - 1 Alayna Dunne - 1 Amber Reveley - 2 Maddison Kernaghan - 6 Nikki O Neill - 1 Bree Hirst - 2

Match Report

**ROUND 8 – SWS**
Mike Kenny Oval | 9:00am | Saturday 30th May
Who’d have thought that Mike Kenny Oval top deck could look so good after the astonishing amount of rain we have had, but looked good it did. Posts were embraced by post pads, grass was glistening with morning dew, sulphur-crested cockatoo’s were walking the grounds and all we can do is extend a huge thanks to the behind-the-scenes team that gets us ready at 7am on a Saturday morning, without whom, no game.

A huge thank you to all the girls who came down to support us – just fabulous to see. Whether you were helping on the bench, cheering from the sidelines or plotting the next Scuba TikTok, your support and enthusiasm never go unnoticed.

During the week we wrangled rules, consulted experts, asked random folks off the streets, “can we play these girls?” – AFL Sydney came down with relatively late advice, you can have some players from last week’s WPD named team sheet, but only play off 16…

**Q1 – Discovery**
SWS could only field 14 girls, so a few last-minute magnet changes were made: as we continue to bring this group together, role changes are occurring, finding the best place for each girl to enjoy themselves and grow in the game is a fun challenge to have! With the wet surface came possession roulette, quick and easy control of the footy was a scarcity, alongside a bit of a slip back into “spend before earnt” traits of a few weeks ago. Our midfield supported by a rebound half-back line started to push the ball into our forward 50 and the girls settled into peppering the goals with kicks, resulting in 6 scoring shots to nil.

A huge welcome to another of our NWL pathway girls, Bree Hirst (Breezer), for her first game in 20’s, and straight out of the blocks she showed a wonderful ball magnet talent, and leg drive out of contest, setting a great foundation for ball movement. Sadly another of our midfielders, Jemima, was injured during warm-up – when these two get together at the ball, we’ll have a fearsome on-ball combination… can’t wait!

3 goals 3 saw the quarter wrapped up. Our off-field support crew, Deck (KateH), Sunny (KateC), Donney (Lucy), Muddy (Georgia) to name just four of our Lovely Lightning Ladies were up and about with advice, thoughts and a general focus on doing a Scuba TikTok…..

**Q2 – Soaking up some tough tackling**
SWS are seeking to develop their u20’s as we are, and their access to players may not be as strong as our own. They had some girls with rugby backgrounds, and we had to soak up quite a barrage of strong and tough tackling. We did, and we continued our work at owning the source. Quarter time break saw the girls take ownership of what they needed to do more of, and what they had to stop doing. Without a true Ruck we asked Chardy (Charlotte) to step into the role, and she was legendary, huge props to her for saying yes, and getting it done. New recruit, Dusty (Mollie), was outstanding at the contest, bringing fierce determination and great leadership on the park. Speaking of leadership, Stevie (Maddie), our co-captain put on a lesson on kicking at goal, she was unstoppable, reading the ball drop, going hard at the footy and wheeling and stepping opposition. Eight scoring shots on goal brought the first half to a 7.7-49 to 0.0-0 close

**Half Time – Courage**
Our opposition were tough; tackles were fierce and maybe at times questionable. Our Courage showed through as we settled ourselves during the break, focusing on how we can now try to use the space available to us, think about structure in forward 50, and to use some 45 and 90 (lateral) kicks to open up play, so we were away from the thick of contest. With the turf still slippery we challenged the girls to run, ‘bounce’ (tap on ground), and go again….

**Q3 – Fun, Contest, Structure**
We had a lot of possession and learning is an important part of dominance, what can we practice so we are ready when playing against the Manly’s, SydUni’s and UNSW’s of the world. With our continued peppering of the goals, we looked at our opposition kick out structure and tried to practice it. This is the right time to do that and only a few times were the back line, pushing up and compressing the ground really well, were asked to soak up some pressure. Our very own Cocoa (Matilda) was our rock and foundation for ensuring the ball generally didn’t enter our defensive half, alongside, of course, our half-back line that changed frequently with on field rotations!

The quarter came to a close after another 8 scoring shots on goal, finishing 11.11-77 to 0.0-0.

**Q4 – Closing out the day**
We continued to weather the tackling storm and thankfully ended the game without injury. Our continued pressure saw a few more magnets moved and our very own Nikki jumped into the forward line, not only to assist in the ruck but to snag a goal. Nikki picked off a sublime tap that saw Stevie swoop around the back of the contest, ball in hand and smash off another outstanding kick for a goal. Not to be outdone, Nikki did manage to snag a goal as well. Dispatches must mention one of our quieter and maybe unseen girls, Winnie. Today she was asked to play a bit more of an on-ball role in the midfield and did just deliver, going about her business like a pro!

**Final Result**
The final siren saw the Demons U20s run out 16.15 (111) to 0.0 (0) winners.

While the scoreboard reflected a dominant performance, the true success of the day was the way the girls approached the contest. Against a courageous and physical opponent, they showed resilience, composure and a willingness to keep learning. The willingness to embrace new roles, challenge themselves and continue to work on team structures throughout the match was far more important than the final margin.

**Final Words**
Courage. Composure. Confidence.

Those three words summed up the day. Whether it was girls stepping into unfamiliar positions, absorbing some fierce tackling, supporting teammates from the sidelines or continuing to focus on learning when the game was largely on our terms, this group displayed all three qualities in abundance.

Every week this team continues to grow. Every week the connections get stronger. Every week the girls learn a little more about what they are capable of achieving together.

Train together. Play together. Have fun together.

This is just the beginning.

#BuiltNotBought #NorthwestFooty #ThePlaceYoudRatherBe

Videos

Q1

https://youtu.be/sK6ydpeLiAg

Q2

https://youtu.be/cYycLFd-Ip4

Q3

https://youtu.be/2KpKLiOiTmM

Q4

https://youtu.be/SRksV8WmXwQ

MD5 -R8

30 May 2026 Sat - 09:00 am - Grey Gum Oval

30 May 2026 Sat - 09:00 am - Grey Gum Oval

G B Score
PENNO 3 7 25
Penrith 7 7 49
G B (Q1) ST
1 2 (8) 8
1 0 (6) 6
G B (Q2) ST
0 1 (1) 9
3 4 (22) 28
G B (Q3) ST
1 4 (10) 19
1 1 (7) 35
G B (Q4) ST
1 0 (6) 25
2 2 (14) 49
G B (Q1) ST
1 2 (8) 8
1 0 (6) 6
G B (Q2) ST
0 1 (1) 9
3 4 (22) 28
G B (Q3) ST
1 4 (10) 19
1 1 (7) 35
G B (Q4) ST
1 0 (6) 25
2 2 (14) 49

Best Players

Luke Bray Kieran McMurrich Bill O’Brien Callum Toohey Flynn Hume Matt Miles

Goal Scorers

Daniel Crompton - 2 Matt Miles - 1

Match Report

Match Report: MD5 PENNO vs Penrith at Grey Gum Oval

Final Score:
- MD5 PENNO: 3.7 (25)
- Penrith: 7.7 (49)

We got off to a strong start, in a tightly contested first quarter. We managed to edge out against Penrith in the first quarter 1.2 (8) to their 1.0 (6). Penrith hit their stride in the second quarter, and while we hustled hard, they managed to get ahead with 3.4 (22) to our 0.1 (1). Back on the attack, we saw a resurgence from our team scoring 1.4 (10) to Penrith's 1.1 (7). In the final quarter, Penrith managed to extend their lead with 2.2 (14), whereas we added another 1.0 (6) to our tally.

Best Players on the Day: Luke Bray, Kieran McMurrich, Bill O’Brien, Callum Toohey, Flynn Hume & Matt Miles.
MD1 -R8

30 May 2026 Sat - 12:40 pm - MKO1

30 May 2026 Sat - 12:40 pm - MKO1

G B Score
PENNO 6 5 41
SWS 5 11 41
G B (Q1) ST
2 3 (15) 15
1 5 (11) 11
G B (Q2) ST
1 0 (6) 21
2 1 (13) 24
G B (Q3) ST
0 0 (0) 21
2 4 (16) 40
G B (Q4) ST
3 2 (20) 41
0 1 (1) 41
G B (Q1) ST
2 3 (15) 15
1 5 (11) 11
G B (Q2) ST
1 0 (6) 21
2 1 (13) 24
G B (Q3) ST
0 0 (0) 21
2 4 (16) 40
G B (Q4) ST
3 2 (20) 41
0 1 (1) 41

Best Players

Harvey Barrett Roman de Vallance Jack Lucas Kalan Murray Cooper Smith Jack Kinnane

Goal Scorers

Lachlan Boyd - 3 Kalan Murray - 3

Match Report

Pennant Hills Demons MD1 – Coach’s Report
What a day for footy at Mike Kenny Oval — sunshine, a firm deck, and not a breath of wind to blame when blokes missed from 20 out (we’ll get to that…).

We hosted South West Sydney in what turned out to be a proper arm wrestle, finishing all square at 41 apiece (6.5 to 5.11). A draw probably sums it up — momentum swung more times than a dodgy gate at Bunnings, and neither side quite able to land the knockout blow.

The Game
We started brightly in the first quarter, getting off to a 15–11 lead. Ball movement was crisp early and pressure was where it needed to be. The second term tightened up, and South West Sydney crept in front by half-time, before really challenging in the third where they got out to a handy lead.

To the boys’ credit, the response in the last was first class — we dug in, lifted the intensity around the contest, and clawed our way back to level it up by the final siren. Probably a fair result, but if we’re honest, we left a few out there.

Scoreboard Impact
Big shoutout to Squid Murray and Lachy Boyd, both slotting three goals each and providing a constant threat up forward. Between them, they kept the scoreboard ticking and gave us a chance all day.

Best Players
Plenty of strong contributors across the ground:
Harvey Barrett –BOG
Jack Lucas – Flex Player of the day
Cooper Smith – Received the Coaches Player of the day

Final Thoughts
A draw always feels a bit like you're not sure what to do with it — but there was a lot to like in the fight and resilience, especially late in the game.

With Stormy, HT and Roman heading off for the next couple of weeks, it’s a great opportunity for the rest of the group to step up. No passengers — everyone’s got to lean in and play their role.

Good hit-out, plenty to build on… and maybe a bit of goal-kicking practice wouldn’t hurt either.

Videos

Q1

https://youtu.be/lN3AFpvzp0U

Q2

https://youtu.be/pY-34hKpIDU

Q3

https://youtu.be/JGUuU4fHRXY

Q4

https://youtu.be/JIGBZPY2FK4

MD3 -R8

30 May 2026 Sat - 09:00 am - Gorehill Oval

30 May 2026 Sat - 09:00 am - Gorehill Oval

G B Score
PENNO 6 10 46
North Shore 11 12 78
G B (Q1) ST
1 2 (8) 8
1 1 (7) 7
G B (Q2) ST
1 3 (9) 17
3 4 (22) 29
G B (Q3) ST
2 2 (14) 31
3 5 (23) 52
G B (Q4) ST
2 3 (15) 46
4 2 (26) 78
G B (Q1) ST
1 2 (8) 8
1 1 (7) 7
G B (Q2) ST
1 3 (9) 17
3 4 (22) 29
G B (Q3) ST
2 2 (14) 31
3 5 (23) 52
G B (Q4) ST
2 3 (15) 46
4 2 (26) 78

Best Players

Jarrod French Scott Chapman Harry Buckley Tait Cousens Adam Nixon Matthew Durkin

Goal Scorers

Nathan Breen - 1 Scott Chapman - 1 Tait Cousens - 1 Jarrod French - 1 Michael Morris - 1 Adam Nixon - 1

Match Report

In the opening quarter, both teams traded blows, with Penno edging slightly ahead with a score of 1 goal and 2 behinds (8) to North Shore's 1 goal and 1 behind (7). The boys showed plenty of grit and determination, setting the stage for what promised to be an exciting game.

The second quarter saw North Shore take the momentum, outscoring us with 3 goals and 4 behinds (22) to our 1 goal and 3 behinds (9).

After the halftime break, the third quarter was a testament to the fighting spirit that defines our boys. We clawed back with 2 goals and 2 behinds (14), matching North Shore's 3 goals and 5 behinds (23).

In the final term, Penno continued to battle valiantly, posting 2 goals and 3 behinds (15) against North Shore's 4 goals and 2 behinds (26).

With a final scoreline of Penno 6.10 (46) to North Shore's 11.12 (78), the game might not have ended in our favor, but it certainly provided valuable lessons and a platform for growth as we move further into the season. Our goal scorers, including Nathan Breen, Scott Chapman, Tait Cousens, Jarrod French, Michael Morris, and Adam Nixon, displayed terrific tenacity and skill in front of the sticks.

Every game is an opportunity to learn and improve. We will look forward to a stronger showing in the next match following the long weekend.
MPD -R8

30 May 2026 Sat - 14:45 pm - MKO1

30 May 2026 Sat - 14:45 pm - MKO1

G B Score
PENNO 8 2 50
SWS 17 13 115
G B (Q1) ST
3 1 (19) 19
4 1 (25) 25
G B (Q2) ST
1 0 (6) 25
3 4 (22) 47
G B (Q3) ST
2 0 (12) 37
4 3 (27) 74
G B (Q4) ST
2 1 (13) 50
6 5 (41) 115
G B (Q1) ST
3 1 (19) 19
4 1 (25) 25
G B (Q2) ST
1 0 (6) 25
3 4 (22) 47
G B (Q3) ST
2 0 (12) 37
4 3 (27) 74
G B (Q4) ST
2 1 (13) 50
6 5 (41) 115

Best Players

Cameron Mitchell Stephen Wray Cooper Lee Henry Williams Thomas Edmonds Xavier Russell

Goal Scorers

Cooper Lee - 2 Darcy Carnahan - 1 Nick Hey - 1 Oscar Irwin - 1 Jonathan Moran - 1 Angus Lee - 1 Jy Windle - 1

Match Report

Match Report: MPD PENNO vs SWS

Below is the rundown of the top of the table clash with South West Sydney. The game kicked off at 2:45 PM, and although it was a tough match, our lads showed grit and determination throughout.

We started off strong, with our demons kicking 3 goals and 1 behind to SWS's 4 goals and 1 behind. The scoreboard read 19 to 25 in favor of SWS at the end of the first quarter. Our very own Cooper Lee was quick to make his mark early on.

The second quarter saw a bit of a struggle for our team as SWS managed to extend their lead. We scored 1 goal without a behind, while SWS added 3 goals and 4 behinds, taking the score to 25 to 47. This was a learning moment for the team as they battled hard but couldn't quite convert their efforts.

Our Demons came out with renewed purpose after the halftime break, scoring 2 goals while SWS replied with 4 goals and 3 behinds.

In the final quarter, we gave it our all, scoring 2 goals and 1 behind. SWS, however, managed to pull away with 6 goals and 5 behinds, finalizing the score at 50 to 115.

Despite the final score, there were several standouts for Penno. Cameron Mitchell was a powerhouse on the field and was rightly named our best player, with Stephen Wray and Cooper Lee also putting in fantastic performances. Henry Williams and Thomas Edmonds showed great resilience, and Xavier Russell made significant contributions throughout the match.

Videos

Q1

https://youtu.be/mhn3kDvsnJU

Q2

https://youtu.be/VQjYW8kwOwo

Q3

https://youtu.be/VQjYW8kwOwo

Q4

https://youtu.be/VQjYW8kwOwo

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FIXTURES


Date Div Round Start Home Away Ground Address Video Live
06-06-2026 Wash Out Round